refreshing fruit salad

Refreshing Fruit Salad

Refreshing Fruit Salad Semi-Raw (Serves 2) INGREDIENTS: 2 bananas 1 cup of white or red seedless grapes 2 cups fresh strawberries, sliced 1 cup fresh

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chicken cordon bleu

Easy Chicken Cordon Bleu

Chicken Cordon Bleu Serves 2 INGREDIENTS: 1 tsp of oil (coconut, avocado, or olive) 4 skinless, free-range boneless chicken breast halves 1/4 teaspoon sea salt

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Mushroom Pizzas

Mushroom Pizzas (Serves 1-2) INGREDIENTS: 2 Portobello mushrooms 1 tomato sliced 2 slices of fresh mozzarella cheese (ideally from grassfed animals and A2 milk) some

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sloppy joes with coconut aminos

Sloppy Joes

Sloppy Joes (makes approximately 5 sandwiches) INGREDIENTS 1 pound grass-finished (pastured) ground beef 1 medium onion, chopped (about 1/2 cup) 1/3 cup chopped celery 1/3

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salmon salad fitness

Salmon Salad

Salmon Salad (Serves 1-2) This Salmon Salad is an easy and delicious lunch served on real, crusty sourdough bread or organic salad greens. When made

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